Beginner’s Guide to Cannabis

Cannabis 101

Cannabis can feel overwhelming at first—but it doesn’t have to be. Whether you’re looking to relax, relieve stress, or just explore, this guide covers the basics to help you feel confident and informed.

What Is Cannabis?

Cannabis is a plant used for wellness, creativity, and relaxation. It contains natural compounds called cannabinoids, including:

  • THC – Causes the “high” feeling, promotes euphoria

  • CBD – Non-intoxicating, calming, and therapeutic

Ancient Roots: Inca Healing & Spirituality

While cannabis wasn’t used by the Incas, they embraced sacred plant medicine for healing, balance, and spiritual ceremonies. At Inca Cannabis, we draw from this legacy—offering a modern ritual that connects mind, body, and culture.

Types of Cannabis Products

Flower
Smokeable dried buds
Edibles
Gummies, chocolates, and drinks
Concentrates
Oils, waxes, hash
Topicals
Creams or balms for external use
Accessories
Grinders, papers, vapes, and more
Flower
Smokeable dried buds
INDICA

Effects: Relaxing, calming

Best for: Sleep, stress, nighttime use

SATIVA

Effects: Energizing, uplifting

Best for: Creativity, focus, daytime use

HYBRID

Effects: Balanced

Best for: Anytime, customized experiences

How Cannabis Feels

People use cannabis to feel:

More relaxed

Less anxious or stressed

More creative or focused

Relief from pain or inflammation

Sleepier or more restful

Start low and slow—especially with edibles. Wait at least 1 hour before increasing your dose.

How to Use Cannabis

Smoking

Fast effects

Vaping 

Clean inhale, fast acting

Edibles 

Slower to start, longer lasting

Tinctures/Oils

Drop under tongue or in food

Topicals 

No high, localized relief

Legal & Safe Use in Canada

You must be 19+ in Ontario

Only consume in private or legal public areas

Store cannabis safely and out of reach of children

Do not drive while impaired

Let’s Find Your Ritual

Have questions? Our team at Inca Cannabis is here to guide you—no pressure, just honest advice. Whether you’re looking for relaxation, creativity, or relief, we’ll help you find the right product for your ritual.